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Health benefits of durian.

All parts of the durian plant leaves, husk, roots, and fruit have been used in traditional Malaysian medicine to treat various illnesses. Including high fever, jaundice, and skin conditions. Studies suggest that durian fruit offers the following health benefits : สมัคร ufabet While these studies show

Pineapple

Pineapple contains nutrients and beneficial compounds. Such as vitamin C, manganese, and enzymes, to help aid digestion. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after surgery. Pineapples are not only rich in nutrients, but they also contain antioxidants — molecules that

Mango.

Mango has several qualities that make it excellent for digestive health. For one, it contains a group of digestive enzymes called amylases. Digestive enzymes break down large food molecules so that your body can absorb them easily. Amylases break down complex carbs into sugars. Such as

Lychees

Lychees, litchi, and lichee all refer to the same tropical fruit that offers healthy vitamins, minerals, and antioxidants. Adding this fruit into your diet is a healthy choice. The health effects have not been studied yet. However, including a variety of fruits and vegetables in