Health-conscious people must make a bowl of pumpkin soup. It has a beautiful color and a thick, smooth texture. Sprinkle with grains and croutons. Oh my… it looks gorgeous and will fill you up until noon menu.
From what I used to make , pumpkin soup for weight loss with fresh cream or whipped cream. Why not try adding low-calorie soybean milk instead? We would like to present a method for making pumpkin soybean soup. Stir-fry pumpkin with onions, add vegetable broth, and blend with soybean milk. Sprinkle with a little pepper before serving for a delicious, light meal in the morning.สมัคร ufabet
Ingredients Pumpkin Soup with Soy Milk Pumpkin:
(cut into small pieces) 1/2 cup
Onion (diced) 1 cup
Olive oil
Vegetable broth 2 cups
Soy milk 1 cup
Water 2 cups 1
tsp salt
1 tsp ground pepper
How to make pumpkin soybean soup?
1. Pour water into a pot, turn on high heat, add sliced pumpkin and boil until cooked. Scoop out and drain, set aside.
2. Heat a pan, add olive oil, stir-fry onion until cooked, add boiled pumpkin, add salt and pepper, mix well.
3. Pour in vegetable stock, simmer until mushy, remove from heat and blend until smooth, then add soybean milk and blend again. 4.
Set a pot over low heat, pour in all ingredients, simmer again and it’s done.